Tidying God's Temple

-
I write a devotional once a week or so for an online message board. There is a section there for women trying to lose weight. I thought I would post here once a week or so and share my thoughts on the battle of the bulge!

"A cheerful look brings joy to the heart." Proverbs 15:30a

Good morning ladies! What is the look on your face like as you go about your day? Do you walk around with a frown on your face or a furrowed brow? Or do you have a pleasant look or smile on?

The way your countenance looks can affect how you and others feel. Look at your face in the mirror and let your face relax. Do you see frown lines or laugh lines? That will probably give you a good idea of how you look most of the time! Scary, isn't it?
Sometimes we don't even realize how we look.

As you go through your day today be concious of how your face looks. Make an effort to turn up the corners of your mouth and smile. Do you know it takes far less muscles to smile than to frown? Would you rather be remembered as someone who smiled or someone who frowned all the time? The sad thing is that sometimes we will smile for others but do our families see the same face that others do?

Remember - SMILE!!!! :-)

Terri

Comments

  1. Angel at Aduladi'January 29, 2008 at 9:36 AM

    I needed this reminder today! I have already set the pace for the house and have not smiled once. Ugh! Thanks again! Time to reset the tone for today!

    ReplyDelete
  2. MichelleJanuary 29, 2008 at 10:20 AM

    Hey Terri! I knew I would still get some of your knowledge one way or another! This will help keep me accountable, thanks for sharing!!!

    ReplyDelete

Post a Comment

I love your comments and encouragement! I can't always respond back but do read each comment.

Popular posts from this blog

Oh What to Do; I'm Sixty-Two!

-
Image
Today is my sixty-second birthday and it's hard to believe I've achieved that....um....seasoned age! My first thought this morning was one of not being sure that I like it. However,  as I thought I about it, I decided to take joy in the fact that I've reached an older age. Because age comes with benefits. Benefit #1 - I'm a bit wiser.   When I look back at some of the decisions I made when I was younger, I cringe. With age has come the ability to slow down and think things through before I make major upheavals in my life. I've also discovered that getting worked up about certain things is just an absolute waste of emotional energy. Benefit #2 - I'm enjoying my life.   As I've aged I've learned all kinds of skills and hobbies and can honestly say that I'm never, ever bored. I love all the different things I'm able to do and it's fun! Benefit #3 - I've learned to appreciate my relationships. With age I've learned to work on developing a...
Read more

Eating to Live

-
Image
  Despite the unexpected busyness and interruptions, I have been plugging away at my weight loss as well as writing the plant-based, whole food cookbook. Recipe testing fell by the wayside the past two weeks, but I've still gotten a good chunk of the book done. I also got on the scale this morning for another one pound loss which makes a total of 61 lbs. since I started this journey back in July. It's second nature at this point and I have so much more energy and feel healthy. The only negative is that because I've lost so much weight I'm seeing some sagging, crepe-papery skin happening. Yuck. Some of that is age and I need to figure out some toning exercises. It's definitely a life-style change, but a positive one which I'm so thankful I started on. The pictures above are a small selection of meals I've eaten the past two months and many of those will be included in the book.  This will be a printable e-book as I find that will be the easiest and most cost ...
Read more

When the Unexpected Pops Up

-
Image
On Thursday afternoon, just as Dan and I were getting ready to leave for a meeting, we received a phone call from our son. He was sitting on the side of the road with a blown engine in his car. The problem is he lives 3 1/2 hours away. After back and forth phone calls he called a tow truck and got it towed to a garage. He ended up renting a car and headed here for the holiday. We've been working with him to figure out his next steps because he still owes thousands of dollars on the car which will also take a significant amount to replace the engine. His rent is going up in the new year. His seasonal job ended and he is trying to find something else, but needs a car for that to happen. His car still has not been looked at by the mechanic. It is all more than a little overwhelming. Long story short, we extended an invitation for him to live here temporarily so he can get out from under all of this. It would save him money on expensive rent and utilities.  The timing was right since h...
Read more