Well, I took the plunge and joined Weight Watchers online program last Sunday. I decided that I would track my progress here each week. Having others watch how I'm doing may be an excellent incentive.
You are only supposed to weigh yourself once a week but I couldn't help myself and stepped on the scale quite a few times this week. Today is my official weigh-in day and even though I'm up a lb. from yesterday, I'm pleased to announce that after just one week, I have lost........
I know it will level off and I won't always lose that much each week but never-the-less it is a wonderful start and really is keeping me motivated. They say you should average about a 1-2 lb. loss per week.
I'll check back in with you all on this next Sunday.