There is a study out that shows people search for one of three things in their life - significance, security or acceptance. Usually it's a result of that having been lacking in their early years or as a result of some trauma. There can be some overlap in these areas. For myself, I can very clearly see that the thing I struggle with the most is the acceptance piece of that. When I am feeling triggered and unsettled it usually has to do with not feeling accepted or like I don't belong. Usually, I'm pretty strong and confident, but when I'm feeling weak or tired, those emotions can come flooding back through the simplest thing. I can trace it back very clearly to the experiences I had in my childhood and formative years. It frustrates me to no end when I'm having these emotional responses to things in my life because in my head I know why I'm having them, but it certainly doesn't stop the emotions from flooding every part of me. But I can also see very clearly...
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I love your comments and encouragement! I can't always respond back but do read each comment.