Despite the unexpected busyness and interruptions, I have been plugging away at my weight loss as well as writing the plant-based, whole food cookbook. Recipe testing fell by the wayside the past two weeks, but I've still gotten a good chunk of the book done. I also got on the scale this morning for another one pound loss which makes a total of 61 lbs. since I started this journey back in July. It's second nature at this point and I have so much more energy and feel healthy. The only negative is that because I've lost so much weight I'm seeing some sagging, crepe-papery skin happening. Yuck. Some of that is age and I need to figure out some toning exercises. It's definitely a life-style change, but a positive one which I'm so thankful I started on. The pictures above are a small selection of meals I've eaten the past two months and many of those will be included in the book. This will be a printable e-book as I find that will be the easiest and most cost ...
Well Whoo hooo! Not gaining is great! You're doing soooo well!! I'm proud of you :)
ReplyDeleteLove You,
Laura in VA
Good for you Terri. You are still doing an awesome job!
ReplyDeleteLove,
April :0)
You are doing so well - I am in awe of you! Nearly two stones - very very well done.
ReplyDeleteI agree ~ not gaining is great! I think your weight loss is very encouraging!!
ReplyDeleteBlessings,
Sharon
Your doing great Terri!! At least you didn't gain anything!!! Stress can be a big hinderence when your trying to loose weight!Ugh! Keep it up your an inspiration to us all!!:0) Take care!~Wendy
ReplyDeleteThat's ok, Terri. At least you didn't gain anything and our bodies always hit a plateau when dieting so just keep having a positive attitude and keep on with the program, you'll start losing again. I am very proud of the work you have done. Good Job!!!
ReplyDeleteLove,
Mom