Sunday, August 24, 2008

Weight Watchers

Good morning! This week was okay - not great but not terrible. It's hard to keep this up week after week yet I know that it's basically about portion control and I will need to eat this way the rest of my life.

Anyway, I got on the scale this morning and lost 1 lb. for a total of.................

23 lbs.

I guess slow and steady wins the race. I'll be on vacation next week so I'll check in again in 2 weeks.