Despite the unexpected busyness and interruptions, I have been plugging away at my weight loss as well as writing the plant-based, whole food cookbook. Recipe testing fell by the wayside the past two weeks, but I've still gotten a good chunk of the book done. I also got on the scale this morning for another one pound loss which makes a total of 61 lbs. since I started this journey back in July. It's second nature at this point and I have so much more energy and feel healthy. The only negative is that because I've lost so much weight I'm seeing some sagging, crepe-papery skin happening. Yuck. Some of that is age and I need to figure out some toning exercises. It's definitely a life-style change, but a positive one which I'm so thankful I started on. The pictures above are a small selection of meals I've eaten the past two months and many of those will be included in the book. This will be a printable e-book as I find that will be the easiest and most cost ...
Supporting you in prayer Terri.
ReplyDeletePraying for you all. xx
ReplyDeleteTerri ~
ReplyDeleteJust want you to know I am praying for you!
Love,
Sharon
Dear Terri,
ReplyDeletePlease know that I shall be keeping you in my thoughts and prayers. May God be with you!
Blessings!
Praying for your family. I will miss your blog, until you return.
ReplyDeleteCammie (from CHFweb)
I hope you will be back soon. You are such a nice lady. I will be praying for you. - Kathy in Illinois
ReplyDeleteGod bless
ReplyDeleteL.x.
Wednesday words of encouragement
ReplyDeleteSo many times you have encouraged me . Today I woke with these words from Isaiah in my head and thought of you,
Fear not,for I have redeemed you
I have summoned you by name; you are mine.
When you pass through the waters
I will be with you
and when you pass through the rivers they will not sweep over you.
When you walk through the fire you will not be burned..........
Much love,
L.x.
Dear Terri, Lynn thought how nice it would be if we gave back to you some of the words of encouragement.
ReplyDeletePsalm 121 is one that I used to read to my husband when he was in hospital last year, and these words I send to you with love;
The Lord watches over you-
The Lord is your shade at your right hand;
The sun willl not harm you by day,
Nor the moon by night.
The Lord will keep you from all harm-
he will watch over your life.
"I said, "I am falling", but your constant love, O Lord, held me up. Whenever I am anxious and worried, you comfort me and make me glad."
ReplyDelete~ Psalm 94:18-19
With much love Terri, Tina xxx
You ladies are the BEST!!!! Thank you so much. I love the scripture and I am clinging to His word. The Lord is definitely working this all out for His good but it's been hard!
ReplyDeleteGood morning Terri ~
ReplyDelete"Now may the Lord of peace himself give you peace at all times in every way. The Lord be with you all." II Thessalonians 3:16 (ESV)
May He fill your heart with peace and encouragement today!
Blessings & Hugs,
Sharon