Today is my sixty-second birthday and it's hard to believe I've achieved that....um....seasoned age! My first thought this morning was one of not being sure that I like it. However, as I thought I about it, I decided to take joy in the fact that I've reached an older age. Because age comes with benefits. Benefit #1 - I'm a bit wiser. When I look back at some of the decisions I made when I was younger, I cringe. With age has come the ability to slow down and think things through before I make major upheavals in my life. I've also discovered that getting worked up about certain things is just an absolute waste of emotional energy. Benefit #2 - I'm enjoying my life. As I've aged I've learned all kinds of skills and hobbies and can honestly say that I'm never, ever bored. I love all the different things I'm able to do and it's fun! Benefit #3 - I've learned to appreciate my relationships. With age I've learned to work on developing a
Despite the unexpected busyness and interruptions, I have been plugging away at my weight loss as well as writing the plant-based, whole food cookbook. Recipe testing fell by the wayside the past two weeks, but I've still gotten a good chunk of the book done. I also got on the scale this morning for another one pound loss which makes a total of 61 lbs. since I started this journey back in July. It's second nature at this point and I have so much more energy and feel healthy. The only negative is that because I've lost so much weight I'm seeing some sagging, crepe-papery skin happening. Yuck. Some of that is age and I need to figure out some toning exercises. It's definitely a life-style change, but a positive one which I'm so thankful I started on. The pictures above are a small selection of meals I've eaten the past two months and many of those will be included in the book. This will be a printable e-book as I find that will be the easiest and most cost
About a week ago I felt myself feeling down. Things are so different nowadays and the parts of Christmas I've always looked forward to weren't going to be happening. It's definitely been an adjustment as the kids have become adults. Yesterday was seeming a bit of "Christmas feels just like another day." However, I didn't want to sit around and wallow in sadness nor waste time wishing things were the same. So I decided to start seeing ways I could just enjoy the day. It irritates me a bit when people can't change or be flexible and make room for new things, so I certainly don't want to start to become that way myself. So I decided to enjoy some of the things I've always done that make Christmas special and then embrace the new. I also stayed off social media as much as possible yesterday because that never helps me feel satisfied with my own reality. I made up cookie boxes and delivered them to the neighbors a few days before Christmas. I made 24 m
Oh we love Monopoly! We played it for days on end as children.
ReplyDeleteSounds like a perfect day!
ReplyDeleteBlessings for your week!
Sharon