Eating to Live
Despite the unexpected busyness and interruptions, I have been plugging away at my weight loss as well as writing the plant-based, whole food cookbook. Recipe testing fell by the wayside the past two weeks, but I've still gotten a good chunk of the book done. I also got on the scale this morning for another one pound loss which makes a total of 61 lbs. since I started this journey back in July. It's second nature at this point and I have so much more energy and feel healthy. The only negative is that because I've lost so much weight I'm seeing some sagging, crepe-papery skin happening. Yuck. Some of that is age and I need to figure out some toning exercises. It's definitely a life-style change, but a positive one which I'm so thankful I started on. The pictures above are a small selection of meals I've eaten the past two months and many of those will be included in the book. This will be a printable e-book as I find that will be the easiest and most cost ...
Terri, I enjoyed looking at your photos. You are a great photographer, writer, wife mother, friend, encourager, etc. etc. I could go on and on and then I wonder is there anything you aren't good at? I do know you strive to do the best at all you do. Such a good example to all who know you.
ReplyDeleteThanks for sharing.
Love, Debbi
Thank you for that sweet encouragement, Debbi!
ReplyDeleteLoved the pictures, Terri. It always amazes me what great bird pictures you get. You are getting to be a good photographer. Cute pictures of Emily, too!
ReplyDeleteGreat photos...I love the one of the birds flying over the water. Wonderful sunshine in the photos...the rain is pouring down hard here in the Northwest!
ReplyDeleteBlessings!
~Nadine
Yes! Nadine is right! It is pouring down rain here in the Pacific NW. I hope God remembered His promise to Noah. HE! HE! HE! The rain and the wind feel like they are never going to go away.
ReplyDeleteHope you are feeling better, Terri.
Love, Debbi