Eating to Live
Despite the unexpected busyness and interruptions, I have been plugging away at my weight loss as well as writing the plant-based, whole food cookbook. Recipe testing fell by the wayside the past two weeks, but I've still gotten a good chunk of the book done. I also got on the scale this morning for another one pound loss which makes a total of 61 lbs. since I started this journey back in July. It's second nature at this point and I have so much more energy and feel healthy. The only negative is that because I've lost so much weight I'm seeing some sagging, crepe-papery skin happening. Yuck. Some of that is age and I need to figure out some toning exercises. It's definitely a life-style change, but a positive one which I'm so thankful I started on. The pictures above are a small selection of meals I've eaten the past two months and many of those will be included in the book. This will be a printable e-book as I find that will be the easiest and most cost ...
Beautiful!
ReplyDeleteLovely. Thank you for sharing. The song didn't remain wordless, though, as I found myself singing along.
ReplyDeleteWhat beautiful gifts you have.. how blessed you are :)
ReplyDeleteThat is beautiful - I didn't know it, Terri.
ReplyDeleteAnd so are your photos.
xx H
So glad we can come together to share our thankfulnesd
ReplyDeleteI love it when you set your pictures within the lines of some beautiful poetry. Awesome!
ReplyDeleteTax refunds ... and good friends, exactly.
ReplyDeleteSplashing around in God's goodness today ... Had to stop by and wade in this glorious place. Hope you don't mind if I stay a bit and let joy soak deep down.
Splashin'
Sarah
http://justsarahdawn.blogspot.com/