Despite the unexpected busyness and interruptions, I have been plugging away at my weight loss as well as writing the plant-based, whole food cookbook. Recipe testing fell by the wayside the past two weeks, but I've still gotten a good chunk of the book done. I also got on the scale this morning for another one pound loss which makes a total of 61 lbs. since I started this journey back in July. It's second nature at this point and I have so much more energy and feel healthy. The only negative is that because I've lost so much weight I'm seeing some sagging, crepe-papery skin happening. Yuck. Some of that is age and I need to figure out some toning exercises. It's definitely a life-style change, but a positive one which I'm so thankful I started on. The pictures above are a small selection of meals I've eaten the past two months and many of those will be included in the book. This will be a printable e-book as I find that will be the easiest and most cost ...
Wow, that's funny...I escaped to the ocean today too! :) Glad you enjoyed your well-earned break, Terri! xxx
ReplyDeleteI'm glad you all were able to get away on such a lovely trip. We don't have an ocean in Illinois, but we do have the Mississippi River! We did a road trip too upriver looking at lovely leaves, hiking for 3 hours in a lovely forest, doing a bit of shopping in historic Galena, Illinois, eating a picnic lunch and later a wonderful supper at a cafe on the river and just enjoying being together and God's creation. Hope you are refreshed now have a lovely week, Terri.
ReplyDeleteGod bless, Kathy in Illinois
I am happy you got away. I think getaways are a necessity in this busy world. Hope Emily gets over her hives fast.
ReplyDeleteDebbi
I see where you blogger buddy, Kathy, commented on Galena, Ill. That is the most adorable fun town. Only been there once but would love to go back. So many shops and places to eat. Terri, you would go nuts there.
ReplyDelete:-)
Debbi